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Kenneth Runas

PHI M 35-39 n = 1490
Finish · net time
1:51:16
+14:09 v median 1:37:07
Men
1112/1490
35-39
234/303
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:42
v median
265/1490
Rank
Biggest loss
50m Sled Pull
+0:12
v median
833/1490
Rank

The race, in words

1:51:16 at Hong Kong 2026 put Kenneth Runas 1,112th of 1,490 men in the Open division.

A station race more than a running one: 72% of the field beaten on the stations, against 10% on the runs. The wall balls were where this race was made, 2:42 ahead of the median. The roxzone cost time: 18:36, behind 91% of the field.

Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 1:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:01
    v median +0:14
    v median −0:23
  2. Block 02 9:17
    Running 2 6:14
    v median +1:43
    v median −0:14
  3. Block 03 12:22
    Running 3 6:40
    v median +1:52
    v median +0:12
  4. Block 04 11:48
    Running 4 6:15
    v median +1:23
    v median −0:44
  5. Block 05 12:00
    Running 5 6:58
    v median +1:59
    1000m Row 5:02
    v median −0:04
  6. Block 06 10:01
    Running 6 7:57
    v median +3:01
    v median −0:27
  7. Block 07 12:33
    Running 7 6:29
    v median +1:33
    v median −0:06
  8. Block 08 16:20
    Running 8 9:58
    v median +2:53
    Wall Balls 6:22
    v median −2:42

Roxzone, per block

Approach · Exit 18:36

B1 · 1000m SkiErg
4:07
1:48 2:19
B2 · 50m Sled Push
2:33
0:05 2:28
B3 · 50m Sled Pull
2:11
0:20 1:51
B4 · 80m Burpee Broad Jump
2:20
0:51 1:29
B5 · 1000m Row
2:25
1:10 1:15
B6 · 200m Farmers Carry
2:33
1:45 0:48
B7 · 100m Sandbag Lunges
2:23
2:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490