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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

KARN WONGRUECHU

THA M 45-49 n = 2227
Finish · net time
1:17:35
−24:07 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
190/2227
45-49
9/158
Field beaten
92%

The race, in three figures

Field beaten
86%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
93/2227
Rank
Biggest loss
1000m Row
−0:11
v median
727/2227
Rank

The race, in words

A top 10% finish for KARN WONGRUECHU at Bangkok 2026: 1:17:35, 190th of 2,227 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:33 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 7:05, was faster than 92% of the field.

Athletes who raced both Bangkok 2026 and Shanghai 2026 were 2:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:32
    v median −0:20
    v median −0:20
  2. Block 02 7:23
    Running 2 4:16
    v median −0:55
    v median −0:31
  3. Block 03 8:18
    Running 3 4:29
    v median −1:09
    v median −1:40
  4. Block 04 8:08
    Running 4 4:27
    v median −1:06
    v median −2:33
  5. Block 05 9:37
    Running 5 4:40
    v median −1:10
    1000m Row 4:57
    v median −0:11
  6. Block 06 6:33
    Running 6 4:32
    v median −1:10
    v median −0:22
  7. Block 07 8:57
    Running 7 4:28
    v median −1:17
    v median −1:50
  8. Block 08 11:33
    Running 8 5:37
    v median −2:04
    Wall Balls 5:56
    v median −2:26

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:13
1:03 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:07 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227