Skip to content

Rachel Kong

MAS W 16-24 n = 1066
Finish · net time
1:19:32
−33:59 v median 1:53:31
Course −1:02 v season average ±0:31 · 341 athletes
Women
29/1066
16-24
5/40
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−3:24
v median
20/1066
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
736/1066
Rank

The race, in words

Rachel Kong finished in the top 10% of the field at Bangkok 2026, in 1:19:32 for 29th of 1,066 women in the Open division.

The burpee broad jumps were the standout, 3:24 quicker than the median and 20th of 1,066. Quick through the roxzone: 7:05, ahead of 97% of the field.

Bangkok gave the field time back: about 1:02 faster than the average race this season, by 341 athletes who raced both. The fastest of 3 finishes in the Open division for Rachel Kong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:32
    v median −2:03
    v median −0:25
  2. Block 02 7:17
    Running 2 4:10
    v median −1:47
    v median −0:47
  3. Block 03 9:39
    Running 3 4:24
    v median −1:52
    v median −1:27
  4. Block 04 9:00
    Running 4 4:26
    v median −1:47
    v median −3:24
  5. Block 05 9:54
    Running 5 4:26
    v median −2:02
    1000m Row 5:28
    v median −0:25
  6. Block 06 7:22
    Running 6 4:25
    v median −2:04
    v median +0:21
  7. Block 07 8:18
    Running 7 4:32
    v median −1:54
    v median −2:39
  8. Block 08 11:14
    Running 8 5:37
    v median −2:49
    Wall Balls 5:37
    v median −2:37

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:01 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066