Skip to content
Sign in Sign up
Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Rachel Kong

MAS W 16-24 n = 921
Finish · net time
1:21:16
−10:39 v median 1:31:55
Women
196/921
16-24
29/124
Field beaten
79%

The race, in three figures

Field beaten
91%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
75/921
Rank
Biggest loss
50m Sled Pull
+0:56
v median
684/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:23
    v median −0:37
    1000m SkiErg 5:14
    v median +0:08
  2. Block 02 7:48
    Running 2 4:24
    v median −0:52
    50m Sled Push 3:24
    v median +0:50
  3. Block 03 11:12
    Running 3 4:42
    v median −0:46
    50m Sled Pull 6:30
    v median +0:56
  4. Block 04 8:54
    Running 4 4:33
    v median −1:01
    80m Burpee Broad Jump 4:21
    v median −1:56
  5. Block 05 10:10
    Running 5 4:39
    v median −1:04
    1000m Row 5:31
    v median +0:11
  6. Block 06 7:31
    Running 6 4:36
    v median −1:05
    200m Farmers Carry 2:55
    v median +0:44
  7. Block 07 8:39
    Running 7 4:35
    v median −1:02
    100m Sandbag Lunges 4:04
    v median −0:55
  8. Block 08 11:04
    Running 8 5:21
    v median −1:22
    Wall Balls 5:43
    v median −0:17

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:05
0:37 0:28
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921