The race, in three figures
The race, in words
Ka Lun Ng finished in the top 10% of the field at Bangkok 2026, in 1:25:57 for 67th of 1,066 women in the Open division.
Nowhere gained more than the wall balls: 3:09 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first. Quick through the roxzone: 8:44, ahead of 86% of the field.
The field ran 8:15 faster at Bangkok 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:18v median −1:17
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Block 02 7:38Running 2 4:40v median −1:17
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Block 03 10:11Running 3 4:49v median −1:27
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Block 04 10:42Running 4 4:46v median −1:27
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Block 05 10:21Running 5 5:04v median −1:24
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Block 06 7:13Running 6 5:04v median −1:25
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Block 07 9:03Running 7 5:07v median −1:19
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Block 08 11:37Running 8 6:32v median −1:54
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.