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Thailand / Bangkok 2026 / Doubles Open · Mixed / Season 9 (2026/27)

종호 박 & 혜미 홍 — Bangkok 2026

혜미 홍 종호 박
Mixed 30-34 n = 355
Finish · net time
1:02:16
−33:36 v median 1:35:52
Course −2:25 v season average ±0:31 · 380 teams
Mixed
10/355
30-34
3/114
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−2:22
v median
4/355
Rank
Biggest loss
200m Farmers Carry
−0:30
v median
20/355
Rank

The race, in words

종호 박 & 혜미 홍 finished in the top 10% of the field at Bangkok 2026, in 1:02:16 for 10th of 355 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 2:22 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 5:52, was faster than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:41
    v median −1:54
    1000m SkiErg 3:59
    v median −0:46
  2. Block 02 5:46
    Running 2 3:55
    v median −1:51
    50m Sled Push 1:51
    v median −0:39
  3. Block 03 6:59
    Running 3 4:01
    v median −2:01
    50m Sled Pull 2:58
    v median −1:22
  4. Block 04 6:24
    Running 4 3:57
    v median −2:06
    80m Burpee Broad Jump 2:27
    v median −1:32
  5. Block 05 8:20
    Running 5 4:12
    v median −2:03
    1000m Row 4:08
    v median −1:00
  6. Block 06 5:30
    Running 6 4:03
    v median −2:09
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 6:31
    Running 7 4:02
    v median −2:15
    100m Sandbag Lunges 2:29
    v median −2:22
  8. Block 08 8:22
    Running 8 4:54
    v median −2:59
    Wall Balls 3:28
    v median −1:57

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:59
0:22 0:37
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
0:54
0:47 0:07
B7 · 100m Sandbag Lunges
0:58
0:51 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 355

A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Bangkok 2026

See this race on page 1
Other races by this team
Source Official
Event
Bangkok 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI175E
Measured against
Mixed · n = 355