The race, in three figures
The race, in words
Catherine Heung & Nok Hang Lee finished 45th of 355 mixed teams in the Doubles Open division at Bangkok 2026, in 1:14:15, faster than 87% of the field.
The sandbag lunges were the standout, 1:41 quicker than the median and 23rd of 355. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Bangkok ran fast: the 380 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:46v median −0:49
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Block 02 6:50Running 2 4:44v median −1:02
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Block 03 8:01Running 3 4:48v median −1:14
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Block 04 7:25Running 4 4:48v median −1:15
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Block 05 9:26Running 5 4:48v median −1:27
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Block 06 6:05Running 6 4:47v median −1:25
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Block 07 8:01Running 7 4:51v median −1:26
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Block 08 10:57Running 8 6:16v median −1:37
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.