The race, in three figures
The race, in words
48:43 won the Relay division at Bangkok 2026 for Julien Prieur & James Hogg & Gabe Heck & Mohamed Redaoui, first of 187 men's teams.
Nowhere gained more than the sandbag lunges: 3:55 on the median. Stronger after halfway: 2:49 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:24v median −1:57
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Block 02 4:42Running 2 2:51v median −1:56
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Block 03 4:53Running 3 2:49v median −2:10
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Block 04 4:39Running 4 2:45v median −1:58
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Block 05 6:27Running 5 2:53v median −2:21
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Block 06 4:06Running 6 2:50v median −2:37
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Block 07 5:14Running 7 2:55v median −2:20
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Block 08 7:29Running 8 3:28v median −3:13
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.