The race, in three figures
The race, in words
Lok Him Yiu finished 171st of 769 men in the Open division at Chiba 2026, in 1:24:46, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
That was 2:43 off the time at Hong Kong 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:18v median −0:44
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Block 02 8:05Running 2 4:40v median −0:42
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Block 03 11:18Running 3 5:25v median −0:30
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Block 04 9:50Running 4 5:07v median −0:41
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Block 05 10:50Running 5 5:30v median −0:44
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Block 06 6:45Running 6 4:54v median −1:09
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Block 07 8:44Running 7 5:06v median −1:04
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Block 08 12:34Running 8 5:03v median −0:40
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.