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Hong Kong / HYROX / Season 8 (2025/26)

Lok Him Yiu

HKG M 25-29 n = 0
Finish · net time
1:22:03
Field
142/609
25-29
19
Field beaten
77%

The race, in three figures

Run total
33:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:32
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 6:42
    Running 2 3:57
    v best lap +0:02
    50m Sled Push 2:45
    v median —
  3. Block 03 9:41
    Running 3 4:36
    v best lap +0:41
    50m Sled Pull 5:05
    v median —
  4. Block 04 7:47
    Running 4 4:00
    v best lap +0:05
    80m Burpee Broad Jump 3:47
    v median —
  5. Block 05 9:15
    Running 5 4:08
    v best lap +0:13
    1000m Row 5:07
    v median —
  6. Block 06 5:55
    Running 6 3:56
    v best lap +0:01
    200m Farmers Carry 1:59
    v median —
  7. Block 07 7:54
    Running 7 3:55
    v best lap +0:00
    100m Sandbag Lunges 3:59
    v median —
  8. Block 08 14:56
    Running 8 5:51
    v best lap +1:56
    Wall Balls 9:05
    v median —

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
2:03
0:28 1:35
B5 · 1000m Row
1:32
1:00 0:32
B6 · 200m Farmers Carry
1:45
0:59 0:46
B7 · 100m Sandbag Lunges
2:26
1:34 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field