The race, in three figures
The race, in words
1:22:03 at Hong Kong 2026 put Lok Him Yiu 142nd of 609 men in the Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 2:00 ahead of the median. On the wall balls the field had the edge, by 1:10. Stronger after halfway: 1:08 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Lok Him Yiu.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:32v median −0:17
-
Block 02 6:42Running 2 3:57v median −0:37
-
Block 03 9:41Running 3 4:36v median −0:13
-
Block 04 7:47Running 4 4:00v median −0:51
-
Block 05 9:15Running 5 4:08v median −0:53
-
Block 06 5:55Running 6 3:56v median −1:02
-
Block 07 7:54Running 7 3:55v median −1:04
-
Block 08 14:56Running 8 5:51v median −1:18
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.