The race, in three figures
The race, in words
Froilan Poch finished 220th of 222 men in the Pro division at Istanbul 2026, in 1:57:10.
If there was time left out there, it was on the wall balls, 7:12 behind the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:50, behind 95% of the field.
The field ran 4:00 faster at Istanbul 2026 than at Stockholm 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:53v median +1:10
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Block 02 9:37Running 2 4:53v median +1:02
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Block 03 14:38Running 3 5:18v median +1:11
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Block 04 14:06Running 4 5:16v median +1:08
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Block 05 11:16Running 5 5:28v median +1:16
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Block 06 8:39Running 6 5:34v median +1:27
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Block 07 15:22Running 7 7:16v median +3:04
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Block 08 19:59Running 8 6:33v median +1:54
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.