The race, in three figures
The race, in words
1:58:11 at Istanbul 1 2026 put Froilan Poch 191st of 194 men in the Pro division.
The wall balls cost the most time: 7:47 slower than the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:39, behind 99% of the field.
Istanbul 1 gave the field time back: about 3:08 faster than the average race this season, by 126 athletes who raced both. An improvement of 14:51 on Paris 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 6:04v median +1:29
-
Block 02 10:44Running 2 4:57v median +1:09
-
Block 03 14:08Running 3 5:22v median +1:18
-
Block 04 12:33Running 4 5:20v median +1:15
-
Block 05 11:24Running 5 5:25v median +1:14
-
Block 06 8:57Running 6 5:28v median +1:21
-
Block 07 11:06Running 7 5:52v median +1:40
-
Block 08 19:38Running 8 5:55v median +1:15
Roxzone, per block
Approach · Exit 18:39
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.