The race, in three figures
The race, in words
A top 10% finish for Simon Nizou at Istanbul 2026: 1:04:13, 34th of 743 men in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 54th of 743. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 6:07, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07. Simon Nizou's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:27v median −0:52
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Block 02 6:14Running 2 3:34v median −0:52
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Block 03 7:10Running 3 3:39v median −1:07
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Block 04 6:48Running 4 3:36v median −1:09
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Block 05 8:03Running 5 3:43v median −1:09
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Block 06 5:22Running 6 3:43v median −1:01
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Block 07 7:11Running 7 3:44v median −0:59
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Block 08 8:35Running 8 4:07v median −1:20
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.