The race, in three figures
The race, in words
A top 10% finish for Simon Nizou at Hong Kong 2026: 1:08:22, 20th of 609 men in the Open division.
The burpee broad jumps were the standout, 2:06 quicker than the median and 39th of 609. Quick through the roxzone: 7:37, ahead of 99% of the field.
That was 3:57 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:48v median −1:01
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Block 02 5:56Running 2 3:12v median −1:22
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Block 03 6:59Running 3 3:19v median −1:30
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Block 04 7:00Running 4 3:24v median −1:27
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Block 05 8:29Running 5 3:39v median −1:22
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Block 06 5:17Running 6 3:31v median −1:27
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Block 07 7:49Running 7 3:31v median −1:28
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Block 08 12:16Running 8 4:56v median −2:13
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.