Skip to content
Turkiye / Istanbul 2026 / Individual Open · Men / Season 9 (2026/27)

Hamza Ghonim

EGY M 25-29 n = 743
Finish · net time
1:11:15
−14:12 v median 1:25:27
Course −3:07 v season average ±0:25 · 324 athletes
Men
119/743
25-29
34/169
Field beaten
84%

The race, in three figures

Field beaten
92%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:08
v median
202/743
Rank
Biggest loss
50m Sled Push
+0:35
v median
596/743
Rank

The race, in words

1:11:15 at Istanbul 2026 put Hamza Ghonim 119th of 743 men in the Open division, ahead of 84% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 69% on the stations. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 7:09, ahead of 86% of the field.

Istanbul ran fast: the 324 athletes who also raced elsewhere this season were about 3:07 quicker here than at their other races. The fastest of 2 finishes in the Open division for Hamza Ghonim.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:37
    v median −0:42
    v median +0:10
  2. Block 02 7:01
    Running 2 3:39
    v median −0:47
    v median +0:35
  3. Block 03 8:06
    Running 3 3:44
    v median −1:02
    v median −0:22
  4. Block 04 8:07
    Running 4 3:41
    v median −1:04
    v median −0:52
  5. Block 05 8:00
    Running 5 3:37
    v median −1:15
    1000m Row 4:23
    v median −0:22
  6. Block 06 5:32
    Running 6 3:45
    v median −0:59
    v median −0:23
  7. Block 07 8:28
    Running 7 3:43
    v median −1:00
    v median −0:39
  8. Block 08 9:43
    Running 8 4:09
    v median −1:18
    Wall Balls 5:34
    v median −1:08

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 735

A pace, not a person: at every mat, the middle of the 735 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead

Elsewhere

The board

Individual Open · Men at Istanbul 2026

See this race on page 3
Other races by Hamza Ghonim
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1722
Measured against
Men · n = 743