The race, in three figures
The race, in words
In the Open division at Doha 2024, Hamza Ghonim crossed the line in 1:25:42: 132nd of 272 men, faster than 52% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 26% on the stations. On the sandbag lunges the field had the edge, by 2:10.
Doha ran fast: the 119 athletes who also raced elsewhere this season were about 2:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:39v median −0:34
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Block 02 7:55Running 2 4:30v median −0:29
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Block 03 10:14Running 3 5:02v median −0:27
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Block 04 11:11Running 4 4:42v median −0:43
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Block 05 9:35Running 5 4:50v median −0:44
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Block 06 6:52Running 6 4:43v median −0:41
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Block 07 12:16Running 7 4:51v median −0:28
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Block 08 13:31Running 8 5:35v median −0:31
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.