The race, in three figures
The race, in words
1:24:12 at Istanbul 2026 put Shannon Prosser 98th of 416 women in the Open division, ahead of 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:43. The fastest of 2 finishes in the Open division for Shannon Prosser.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:32v median −0:39
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Block 02 6:55Running 2 4:19v median −0:51
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Block 03 9:55Running 3 4:39v median −0:39
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Block 04 9:58Running 4 4:39v median −0:41
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Block 05 10:14Running 5 4:48v median −0:37
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Block 06 7:03Running 6 4:43v median −0:38
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Block 07 9:42Running 7 4:37v median −0:41
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Block 08 11:48Running 8 5:06v median −0:53
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.