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Istanbul / HYROX DOUBLES / Season 9 (2026/27)

Hin Shing Lau & Hei Man Leung — Istanbul

Hin Shing Lau Hei Man Leung
M 30-34 n = 515
Finish · net time
1:18:09
+1:43 v median 1:16:26
Men
278/515
30-34
76/147
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
1000m Row
−0:05
v median
186/515
Rank
Biggest loss
50m Sled Pull
+0:13
v median
323/515
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:15
    v median +0:43
    1000m SkiErg 4:04
    v median +0:04
  2. Block 02 6:52
    Running 2 5:03
    v median +0:21
    50m Sled Push 1:49
    v median +0:01
  3. Block 03 8:43
    Running 3 5:16
    v median +0:20
    50m Sled Pull 3:27
    v median +0:13
  4. Block 04 8:24
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 3:10
    v median +0:01
  5. Block 05 9:27
    Running 5 5:09
    v median +0:06
    1000m Row 4:18
    v median −0:05
  6. Block 06 7:01
    Running 6 5:20
    v median +0:18
    200m Farmers Carry 1:41
    v median −0:01
  7. Block 07 8:52
    Running 7 5:16
    v median +0:21
    100m Sandbag Lunges 3:36
    v median +0:04
  8. Block 08 9:38
    Running 8 5:21
    v median +0:02
    Wall Balls 4:17
    v median −0:02

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:16
0:37 0:39
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:17
1:05 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Istanbul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1723
Measured against
Men · n = 515