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Istanbul / HYROX DOUBLES / Season 9 (2026/27)

Grace-Ann Pronk & Bryan Pronk — Istanbul

Grace-Ann Pronk Bryan Pronk
Mixed 25-29 n = 492
Finish · net time
1:03:29
−16:55 v median 1:20:24
Mixed
40/492
25-29
8/107
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
15/492
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
95/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:42
    v median −1:13
    1000m SkiErg 3:50
    v median −0:27
  2. Block 02 5:41
    Running 2 4:01
    v median −0:52
    50m Sled Push 1:40
    v median −0:24
  3. Block 03 6:59
    Running 3 4:22
    v median −0:41
    50m Sled Pull 2:37
    v median −1:14
  4. Block 04 7:08
    Running 4 4:14
    v median −0:50
    80m Burpee Broad Jump 2:54
    v median −0:29
  5. Block 05 8:10
    Running 5 4:09
    v median −0:58
    1000m Row 4:01
    v median −0:36
  6. Block 06 5:50
    Running 6 4:12
    v median −0:55
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 7:04
    Running 7 4:08
    v median −0:57
    100m Sandbag Lunges 2:56
    v median −0:57
  8. Block 08 7:43
    Running 8 4:14
    v median −1:18
    Wall Balls 3:29
    v median −0:49

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Istanbul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1723
Measured against
Mixed · n = 492