The race, in three figures
The race, in words
昊 朱 finished in the top 10% of the field at Chengdu 2026, in 1:05:35 for 14th of 216 men in the Pro division.
Nowhere gained more than the wall balls: 3:12 on the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 95% of the field.
Athletes who raced both Chengdu 2026 and Shanghai 2025 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:08v median −0:21
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Block 02 7:31Running 2 4:13v median −0:48
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Block 03 8:12Running 3 4:17v median −1:13
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Block 04 7:53Running 4 4:21v median −1:08
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Block 05 8:39Running 5 4:17v median −1:14
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Block 06 5:54Running 6 4:14v median −1:09
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Block 07 8:02Running 7 4:27v median −1:14
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Block 08 8:14Running 8 3:59v median −1:19
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.