The race, in three figures
The race, in words
A top 10% finish for Wai Chung Ryan Hui & Shing Yan Lau at Chengdu 2026: 1:01:56, 26th of 559 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:46 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:26v median −0:34
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Block 02 6:10Running 2 4:28v median −1:12
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Block 03 7:42Running 3 4:56v median −1:12
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Block 04 6:45Running 4 4:38v median −1:30
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Block 05 8:51Running 5 4:34v median −1:45
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Block 06 6:08Running 6 4:41v median −1:33
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Block 07 6:53Running 7 4:46v median −1:39
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Block 08 7:54Running 8 4:22v median −1:18
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 557
A pace, not a person: at every mat, the middle of the 557 men's teams who finished.