The race, in three figures
The race, in words
A top 10% finish for 洪建 柳 & 明硕 于 at Chengdu 2026: 1:07:36, 50th of 528 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:24v median −0:49
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Block 02 6:27Running 2 4:39v median −1:13
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Block 03 8:09Running 3 4:53v median −1:21
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Block 04 8:18Running 4 4:55v median −1:19
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Block 05 9:38Running 5 5:02v median −1:21
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Block 06 6:51Running 6 5:08v median −1:13
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Block 07 7:46Running 7 5:06v median −1:25
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Block 08 8:41Running 8 4:28v median −1:18
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 527
A pace, not a person: at every mat, the middle of the 527 mixed teams who finished.