The race, in three figures
The race, in words
A top 10% finish for 洪建 柳 & 明硕 于 at Beijing I 2026: 1:11:16, 29th of 532 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 5th of 532. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 8:17, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:08v median −0:47
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Block 02 6:35Running 2 4:27v median −0:47
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Block 03 8:36Running 3 4:32v median −0:57
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Block 04 6:26Running 4 4:31v median −1:02
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Block 05 9:24Running 5 4:43v median −1:03
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Block 06 6:28Running 6 4:41v median −1:06
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Block 07 7:48Running 7 4:34v median −1:14
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Block 08 8:28Running 8 4:55v median −1:35
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Mixed · n = 532
A pace, not a person: at every mat, the middle of the 532 mixed teams who finished.