The race, in three figures
The race, in words
1:57:24 at Delhi 2026 put Tieu Phuong Nguyen 38th of 62 women in the Pro division.
A station race more than a running one: 56% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 13th of 62. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
8:46 faster than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:13v median +0:59
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Block 02 12:41Running 2 7:30v median +0:50
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Block 03 16:22Running 3 7:42v median +0:28
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Block 04 14:16Running 4 7:59v median +1:03
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Block 05 14:24Running 5 8:07v median +1:06
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Block 06 11:16Running 6 8:35v median +1:50
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Block 07 13:51Running 7 8:08v median +1:20
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Block 08 14:51Running 8 5:59v median +0:35
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.