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Hong Kong / HYROX PRO / Season 8 (2025/26)

Tieu Phuong Nguyen

VIE W 50-54 n = 77
Finish · net time
1:58:42
+22:28 v median 1:36:14
Women
64/77
50-54
3
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:18
v median
26/77
Rank
Biggest loss
Wall Balls
+4:24
v median
70/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:10
    v median +0:53
    1000m SkiErg 5:40
    v median +0:36
  2. Block 02 14:10
    Running 2 7:22
    v median +1:56
    50m Sled Push 6:48
    v median +1:50
  3. Block 03 16:38
    Running 3 7:11
    v median +1:22
    50m Sled Pull 9:27
    v median +2:21
  4. Block 04 13:29
    Running 4 7:01
    v median +1:11
    80m Burpee Broad Jump 6:28
    v median +0:26
  5. Block 05 13:10
    Running 5 7:26
    v median +1:20
    1000m Row 5:44
    v median +0:23
  6. Block 06 9:44
    Running 6 7:05
    v median +1:13
    200m Farmers Carry 2:39
    v median −0:18
  7. Block 07 13:01
    Running 7 6:52
    v median +1:02
    100m Sandbag Lunges 6:09
    v median +0:16
  8. Block 08 19:35
    Running 8 8:02
    v median +1:53
    Wall Balls 11:33
    v median +4:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:35 1:01
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
1:30
0:22 1:08
B6 · 200m Farmers Carry
1:35
0:59 0:36
B7 · 100m Sandbag Lunges
1:29
0:50 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77