The race, in three figures
The race, in words
1:09:41 at Hangzhou 2026 put 子为 邓 on the age-group podium: 2nd of 63 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:30 on the median. The farmers carry cost the most time: 1:17 slower than the median. Time in the roxzone, 3:57, was faster than 91% of the field.
3:59 slower than at Shanghai 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:05v median −0:45
-
Block 02 7:26Running 2 4:13v median −0:55
-
Block 03 8:26Running 3 4:34v median −1:08
-
Block 04 7:24Running 4 4:32v median −1:13
-
Block 05 9:05Running 5 4:58v median −0:55
-
Block 06 8:27Running 6 4:39v median −1:05
-
Block 07 8:58Running 7 5:07v median −0:43
-
Block 08 8:05Running 8 3:47v median −1:16
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.