The race, in three figures
Run total
30:43
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:59No fieldv best lap —1000m SkiErg 4:03v median —
-
Block 02 6:35Running 2 3:26No fieldv best lap +0:0050m Sled Push 3:09v median —
-
Block 03 7:40Running 3 3:45No fieldv best lap +0:1950m Sled Pull 3:55v median —
-
Block 04 6:50Running 4 3:50No fieldv best lap +0:2480m Burpee Broad Jump 3:00v median —
-
Block 05 8:09Running 5 3:54No fieldv best lap +0:281000m Row 4:15v median —
-
Block 06 5:19Running 6 3:49No fieldv best lap +0:23200m Farmers Carry 1:30v median —
-
Block 07 6:54Running 7 3:47No fieldv best lap +0:21100m Sandbag Lunges 3:07v median —
-
Block 08 8:44Running 8 4:16No fieldv best lap +0:50Wall Balls 4:28v median —
Roxzone, per block
Approach · Exit 7:35
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:56
0:07
0:49
B3 · 50m Sled Pull
1:14
0:15
0:59
B4 · 80m Burpee Broad Jump
1:39
1:26
0:13
B5 · 1000m Row
1:00
0:17
0:43
B6 · 200m Farmers Carry
1:00
0:50
0:10
B7 · 100m Sandbag Lunges
1:01
0:45
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field