The race, in three figures
Field beaten
20%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
234/483
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
403/483
Rank
The race, in words
1:34:29 at Hangzhou 2026 put Wai Ho Lai & Wai Ho Au 377th of 483 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:06. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:22v median +0:10
-
Block 02 8:54Running 2 6:00v median +0:23
-
Block 03 11:40Running 3 7:05v median +0:59
-
Block 04 12:03Running 4 7:34v median +1:28
-
Block 05 12:43Running 5 7:43v median +1:27
-
Block 06 10:56Running 6 9:11v median +3:01
-
Block 07 11:58Running 7 7:15v median +0:56
-
Block 08 11:13Running 8 5:59v median +0:56
Roxzone, per block
Approach · Exit 5:36
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:41
0:04
0:37
B3 · 50m Sled Pull
1:05
0:13
0:52
B4 · 80m Burpee Broad Jump
0:30
0:16
0:14
B5 · 1000m Row
0:47
0:31
0:16
B6 · 200m Farmers Carry
0:44
0:37
0:07
B7 · 100m Sandbag Lunges
1:10
0:51
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:55 behind
Elsewhere
Source Official
Event
Hangzhou 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16D2
Measured against
Men · n = 483