The race, in three figures
The race, in words
A top 10% finish for Ryan Stafford at Sydney 2026: 1:00:14, 22nd of 556 men in the Pro division.
Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 5:50, ahead of 91% of the field.
Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:21v median −0:15
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Block 02 5:54Running 2 3:23v median −0:27
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Block 03 6:58Running 3 3:23v median −0:40
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Block 04 5:58Running 4 3:25v median −0:41
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Block 05 7:37Running 5 3:26v median −0:46
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Block 06 5:00Running 6 3:20v median −0:46
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Block 07 6:30Running 7 3:25v median −0:45
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Block 08 8:56Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.