The race, in three figures
The race, in words
In the Pro division at Sydney 2026, Mitch Keough crossed the line in 1:06:14: 99th of 556 men, faster than 82% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the burpee broad jumps: 1:25 on the median. Quick through the roxzone: 5:43, ahead of 95% of the field.
Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both. Mitch Keough's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:22v median −0:14
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Block 02 6:49Running 2 3:25v median −0:25
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Block 03 7:33Running 3 3:35v median −0:28
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Block 04 6:07Running 4 3:28v median −0:38
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Block 05 8:08Running 5 3:37v median −0:35
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Block 06 5:23Running 6 3:25v median −0:41
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Block 07 8:42Running 7 3:36v median −0:34
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Block 08 10:11Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.