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Sydney / HYROX PRO / Season 9 (2026/27)

Mitch Keough

AUS M 30-34 n = 556
Finish · net time
1:06:14
−8:28 v median 1:14:42
Men
99/556
30-34
27/129
Field beaten
82%

The race, in three figures

Field beaten
92%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
13/556
Rank
Biggest loss
50m Sled Push
+0:31
v median
444/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:22
    v median −0:14
    1000m SkiErg 4:24
    v median +0:12
  2. Block 02 6:49
    Running 2 3:25
    v median −0:25
    50m Sled Push 3:24
    v median +0:31
  3. Block 03 7:33
    Running 3 3:35
    v median −0:28
    50m Sled Pull 3:58
    v median −0:34
  4. Block 04 6:07
    Running 4 3:28
    v median −0:38
    80m Burpee Broad Jump 2:39
    v median −1:25
  5. Block 05 8:08
    Running 5 3:37
    v median −0:35
    1000m Row 4:31
    v median +0:08
  6. Block 06 5:23
    Running 6 3:25
    v median −0:41
    200m Farmers Carry 1:58
    v median −0:01
  7. Block 07 8:42
    Running 7 3:36
    v median −0:34
    100m Sandbag Lunges 5:06
    v median +0:17
  8. Block 08 10:11
    Running 8 4:57
    v median −1:00
    Wall Balls 5:14
    v median −0:46

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:46
0:36 0:10
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556