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Sydney / HYROX PRO / Season 9 (2026/27)

paddy holland

IRL M 35-39 n = 556
Finish · net time
1:14:30
−0:12 v median 1:14:42
Men
270/556
35-39
52/108
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:33
v median
192/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
443/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:52
    v median +0:16
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 7:25
    Running 2 3:58
    v median +0:08
    50m Sled Push 3:27
    v median +0:34
  3. Block 03 8:35
    Running 3 3:59
    v median −0:04
    50m Sled Pull 4:36
    v median +0:04
  4. Block 04 9:10
    Running 4 4:05
    v median −0:01
    80m Burpee Broad Jump 5:05
    v median +1:01
  5. Block 05 8:29
    Running 5 4:09
    v median −0:03
    1000m Row 4:20
    v median −0:03
  6. Block 06 6:01
    Running 6 3:56
    v median −0:10
    200m Farmers Carry 2:05
    v median +0:06
  7. Block 07 8:49
    Running 7 4:06
    v median −0:04
    100m Sandbag Lunges 4:43
    v median −0:06
  8. Block 08 11:09
    Running 8 5:42
    v median −0:15
    Wall Balls 5:27
    v median −0:33

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:11
1:01 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556