The race, in three figures
The race, in words
paddy holland finished in the top 10% of the field at Perth 2025, in 1:07:10 for 36th of 548 men in the Open division.
The sandbag lunges were the standout, 1:47 quicker than the median and 34th of 548. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 5:59, was faster than 96% of the field.
paddy holland's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:30v median −0:31
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Block 02 5:40Running 2 3:50v median −0:38
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Block 03 7:27Running 3 3:59v median −0:49
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Block 04 8:21Running 4 4:06v median −0:43
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Block 05 8:22Running 5 4:07v median −0:50
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Block 06 5:38Running 6 4:02v median −0:47
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Block 07 7:45Running 7 4:05v median −0:46
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Block 08 9:32Running 8 4:23v median −0:45
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.