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Sydney / HYROX / Season 9 (2026/27)

paddy holland

IRL M 35-39 n = 1580
Finish · net time
1:07:32
−17:56 v median 1:25:28
Men
90/1580
35-39
12/268
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
176/1580
Rank
Biggest loss
1000m SkiErg
−0:15
v median
285/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:41
    v median −0:27
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 5:48
    Running 2 3:41
    v median −0:42
    50m Sled Push 2:07
    v median −0:26
  3. Block 03 6:41
    Running 3 3:43
    v median −1:00
    50m Sled Pull 2:58
    v median −1:30
  4. Block 04 8:06
    Running 4 3:42
    v median −1:03
    80m Burpee Broad Jump 4:24
    v median −1:19
  5. Block 05 8:14
    Running 5 3:53
    v median −1:02
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:23
    Running 6 3:47
    v median −1:01
    200m Farmers Carry 1:36
    v median −0:32
  7. Block 07 8:01
    Running 7 3:56
    v median −0:53
    100m Sandbag Lunges 4:05
    v median −1:31
  8. Block 08 11:30
    Running 8 5:44
    v median −1:16
    Wall Balls 5:46
    v median −1:18

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:49
0:37 0:12
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580