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Sydney / HYROX PRO / Season 9 (2026/27)

Dan Power

AUS M 45-49 n = 556
Finish · net time
1:27:03
+12:21 v median 1:14:42
Men
455/556
45-49
23/25
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
248/556
Rank
Biggest loss
Wall Balls
+1:58
v median
449/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:59
    v median +0:23
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 7:52
    Running 2 4:20
    v median +0:30
    50m Sled Push 3:32
    v median +0:39
  3. Block 03 9:23
    Running 3 4:21
    v median +0:18
    50m Sled Pull 5:02
    v median +0:30
  4. Block 04 10:19
    Running 4 4:33
    v median +0:27
    80m Burpee Broad Jump 5:46
    v median +1:42
  5. Block 05 9:37
    Running 5 4:54
    v median +0:42
    1000m Row 4:43
    v median +0:20
  6. Block 06 7:56
    Running 6 5:01
    v median +0:55
    200m Farmers Carry 2:55
    v median +0:56
  7. Block 07 10:57
    Running 7 4:54
    v median +0:44
    100m Sandbag Lunges 6:03
    v median +1:14
  8. Block 08 14:55
    Running 8 6:57
    v median +1:00
    Wall Balls 7:58
    v median +1:58

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:24
1:11 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556