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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Dan Power

AUS M 45-49 n = 1529
Finish · net time
1:44:31
+18:46 v median 1:25:45
Men
1342/1529
45-49
90/108
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:07
v median
643/1529
Rank
Biggest loss
80m Burpee Broad Jump
+5:00
v median
1384/1529
Rank

The race, in words

Dan Power finished 1,342nd of 1,529 men in the Open division at Melbourne 2024, in 1:44:31.

If there was time left out there, it was on the burpee broad jumps, 5:00 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:57
    v median +0:14
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:10
    Running 2 4:55
    v median +0:07
    50m Sled Push 2:15
    v median −0:07
  3. Block 03 14:47
    Running 3 9:19
    v median +4:11
    50m Sled Pull 5:28
    v median +0:40
  4. Block 04 16:10
    Running 4 5:40
    v median +0:27
    80m Burpee Broad Jump 10:30
    v median +5:00
  5. Block 05 11:02
    Running 5 5:59
    v median +0:34
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:22
    Running 6 6:12
    v median +0:53
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 12:38
    Running 7 5:56
    v median +0:40
    100m Sandbag Lunges 6:42
    v median +1:28
  8. Block 08 17:33
    Running 8 6:57
    v median +0:38
    Wall Balls 10:36
    v median +4:24

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:17
0:55 0:22
B6 · 200m Farmers Carry
1:38
1:19 0:19
B7 · 100m Sandbag Lunges
2:12
1:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 47
Other races by Dan Power
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529