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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Dan Power

AUS M 45-49 n = 333
Finish · net time
1:43:01
+22:14 v median 1:20:47
Men
301/333
45-49
20/24
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
8%
Stations
Biggest gain
1000m Row
+0:30
v median
308/333
Rank
Biggest loss
Wall Balls
+6:06
v median
312/333
Rank

The race, in words

1:43:01 at Sydney 2025 put Dan Power 301st of 333 men in the Pro division.

The wall balls cost the most time: 6:06 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:18
    v median +0:46
    1000m SkiErg 4:43
    v median +0:34
  2. Block 02 8:22
    Running 2 4:25
    v median +0:34
    50m Sled Push 3:57
    v median +0:55
  3. Block 03 12:23
    Running 3 4:44
    v median +0:33
    50m Sled Pull 7:39
    v median +1:54
  4. Block 04 12:59
    Running 4 5:13
    v median +0:58
    80m Burpee Broad Jump 7:46
    v median +3:04
  5. Block 05 10:34
    Running 5 5:34
    v median +1:15
    1000m Row 5:00
    v median +0:30
  6. Block 06 8:13
    Running 6 5:15
    v median +0:57
    200m Farmers Carry 2:58
    v median +0:44
  7. Block 07 12:30
    Running 7 5:18
    v median +0:56
    100m Sandbag Lunges 7:12
    v median +1:53
  8. Block 08 20:03
    Running 8 7:05
    v median +1:03
    Wall Balls 12:58
    v median +6:06

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:18
0:58 0:20
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:50 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 7
Other races by Dan Power
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333