The race, in three figures
Field beaten
50%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:12
v median
111/242
Rank
Biggest loss
50m Sled Pull
+0:17
v median
151/242
Rank
The race, in words
Emily Townsend finished 127th of 242 women in the Pro division at Sydney 2026, in 1:21:41.
No single station decided it: every one landed within 0:17 of the median.
Sydney gave the field time back: about 2:53 faster than the average race this season, by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:07v median +0:05
-
Block 02 7:17Running 2 4:21v median +0:03
-
Block 03 9:38Running 3 4:35v median +0:04
-
Block 04 9:40Running 4 4:38v median +0:06
-
Block 05 9:36Running 5 4:39v median +0:00
-
Block 06 7:08Running 6 4:35v median +0:03
-
Block 07 9:48Running 7 4:38v median +0:04
-
Block 08 11:45Running 8 6:24v median −0:06
Roxzone, per block
Approach · Exit 8:09
B1 · 1000m SkiErg
0:59
0:01
0:58
B2 · 50m Sled Push
1:06
0:10
0:56
B3 · 50m Sled Pull
0:55
0:19
0:36
B4 · 80m Burpee Broad Jump
1:01
0:43
0:18
B5 · 1000m Row
1:04
0:49
0:15
B6 · 200m Farmers Carry
1:37
1:26
0:11
B7 · 100m Sandbag Lunges
1:28
1:13
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:36 behind
Elsewhere
Other races by Emily Townsend
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242