The race, in three figures
The race, in words
1:19:03 at Sydney 2024 put Emily Townsend 62nd of 363 women in the Open division, ahead of 83% of the field.
Nowhere gained more than the sled pull: 2:00 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:58v median −0:19
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Block 02 7:00Running 2 5:09v median −0:26
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Block 03 9:46Running 3 5:30v median −0:21
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Block 04 10:22Running 4 5:30v median −0:27
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Block 05 10:46Running 5 5:33v median −0:33
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Block 06 7:17Running 6 5:25v median −0:33
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Block 07 9:00Running 7 5:26v median −0:33
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Block 08 10:19Running 8 6:25v median −0:41
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.