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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

April Kong

SIN W 35-39 n = 242
Finish · net time
1:25:15
+4:04 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
155/242
35-39
27/41
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:29
v median
87/242
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
139/242
Rank

The race, in words

1:25:15 at Sydney 2026 put April Kong 155th of 242 women in the Pro division.

A station race more than a running one: 51% of the field beaten on the stations, against 27% on the runs.

Athletes who raced both Sydney 2026 and Brisbane 2025 were 5:21 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:30
    v median +0:28
    v median −0:02
  2. Block 02 8:06
    Running 2 4:49
    v median +0:31
    v median +0:17
  3. Block 03 9:42
    Running 3 4:58
    v median +0:27
    v median −0:02
  4. Block 04 9:57
    Running 4 5:04
    v median +0:32
    v median −0:03
  5. Block 05 10:13
    Running 5 5:15
    v median +0:36
    1000m Row 4:58
    v median +0:04
  6. Block 06 7:20
    Running 6 5:06
    v median +0:34
    v median −0:04
  7. Block 07 10:27
    Running 7 5:10
    v median +0:36
    v median +0:20
  8. Block 08 12:16
    Running 8 7:12
    v median +0:42
    Wall Balls 5:04
    v median −0:29

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:06
0:50 0:16
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:25
1:12 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242