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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Tamara Hanegraaf

AUS W 35-39 n = 242
Finish · net time
1:31:55
+10:44 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
185/242
35-39
35/41
Field beaten
24%

The race, in three figures

Field beaten
14%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:35
v median
80/242
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
179/242
Rank

The race, in words

Tamara Hanegraaf finished 185th of 242 women in the Pro division at Sydney 2026, in 1:31:55.

A station race more than a running one: 42% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.

Sydney ran fast: the 112 athletes who also raced elsewhere this season were about 2:53 quicker here than at their other races. Tamara Hanegraaf's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:30
    v median +1:28
    v median +0:10
  2. Block 02 9:01
    Running 2 5:33
    v median +1:15
    v median +0:28
  3. Block 03 9:57
    Running 3 5:34
    v median +1:03
    v median −0:23
  4. Block 04 11:41
    Running 4 5:40
    v median +1:08
    v median +1:05
  5. Block 05 10:17
    Running 5 5:22
    v median +0:43
    1000m Row 4:55
    v median +0:01
  6. Block 06 8:26
    Running 6 5:25
    v median +0:53
    v median +0:43
  7. Block 07 10:51
    Running 7 5:27
    v median +0:53
    v median +0:27
  8. Block 08 12:37
    Running 8 7:39
    v median +1:09
    Wall Balls 4:58
    v median −0:35

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
1:04
0:44 0:20
B5 · 1000m Row
1:11
0:53 0:18
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242