The race, in three figures
The race, in words
1:33:06 at Melbourne 2025 put Tamara Hanegraaf 232nd of 328 women in the Pro division.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. On the burpee broad jumps the field had the edge, by 1:15. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:04v median +0:28
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Block 02 8:10Running 2 5:25v median +0:51
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Block 03 11:32Running 3 5:35v median +0:44
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Block 04 12:05Running 4 5:54v median +1:00
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Block 05 10:46Running 5 5:52v median +0:52
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Block 06 8:47Running 6 5:45v median +0:49
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Block 07 11:25Running 7 6:04v median +1:05
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Block 08 13:07Running 8 7:19v median +1:21
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.