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Sydney / HYROX / Season 9 (2026/27)

Jack Refalo

AUS M 25-29 n = 623
Finish · net time
1:05:46
−19:57 v median 1:25:43
Men
22/623
25-29
8/114
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:29
v median
34/623
Rank
Biggest loss
1000m Row
−0:17
v median
114/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:19
    v median −0:47
    1000m SkiErg 3:58
    v median −0:26
  2. Block 02 5:25
    Running 2 3:34
    v median −0:46
    50m Sled Push 1:51
    v median −0:48
  3. Block 03 6:58
    Running 3 3:43
    v median −0:57
    50m Sled Pull 3:15
    v median −1:17
  4. Block 04 8:13
    Running 4 3:38
    v median −1:04
    80m Burpee Broad Jump 4:35
    v median −1:38
  5. Block 05 8:11
    Running 5 3:44
    v median −1:09
    1000m Row 4:27
    v median −0:17
  6. Block 06 5:12
    Running 6 3:39
    v median −1:08
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 7:33
    Running 7 3:53
    v median −0:52
    100m Sandbag Lunges 3:40
    v median −1:52
  8. Block 08 9:51
    Running 8 5:17
    v median −1:40
    Wall Balls 4:34
    v median −2:29

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623