The race, in three figures
The race, in words
A top 10% finish for Jack Refalo at Sydney 2026: 1:05:46, 22nd of 623 men in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:19v median −0:47
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Block 02 5:25Running 2 3:34v median −0:46
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Block 03 6:58Running 3 3:43v median −0:57
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Block 04 8:13Running 4 3:38v median −1:04
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Block 05 8:11Running 5 3:44v median −1:09
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Block 06 5:12Running 6 3:39v median −1:08
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Block 07 7:33Running 7 3:53v median −0:52
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Block 08 9:51Running 8 5:17v median −1:40
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.