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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Jack Refalo

AUS M 25-29 n = 752
Finish · net time
1:10:01
−14:36 v median 1:24:37
Men
103/752
25-29
33/141
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:11
v median
63/752
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
304/752
Rank

The race, in words

Jack Refalo finished 103rd of 752 men in the Open division at Melbourne 2025, in 1:10:01, faster than 86% of the field.

The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:35
    v median −0:07
    1000m SkiErg 4:09
    v median −0:20
  2. Block 02 5:49
    Running 2 4:10
    v median −0:28
    50m Sled Push 1:39
    v median −1:00
  3. Block 03 8:39
    Running 3 4:21
    v median −0:33
    50m Sled Pull 4:18
    v median −0:33
  4. Block 04 8:19
    Running 4 4:10
    v median −0:48
    80m Burpee Broad Jump 4:09
    v median −1:01
  5. Block 05 8:35
    Running 5 4:20
    v median −0:46
    1000m Row 4:15
    v median −0:34
  6. Block 06 6:04
    Running 6 4:02
    v median −1:00
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 8:07
    Running 7 4:12
    v median −0:47
    100m Sandbag Lunges 3:55
    v median −1:24
  8. Block 08 9:31
    Running 8 5:11
    v median −0:59
    Wall Balls 4:20
    v median −2:11

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:28
1:12 0:16
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
1:30
1:05 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 8
Other races by Jack Refalo
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752