The race, in three figures
The race, in words
1:10:45 at Sydney 2026 won the 50–54 age group for Niva Pryor, first of 22.
Nowhere gained more than the burpee broad jumps: 2:59 on the median. Quick through the roxzone: 6:57, ahead of 96% of the field.
The field ran 5:31 faster at Sydney 2026 than at Perth 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:49v median −0:56
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Block 02 6:04Running 2 4:02v median −0:59
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Block 03 7:31Running 3 4:21v median −0:53
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Block 04 8:59Running 4 4:18v median −1:02
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Block 05 9:12Running 5 4:16v median −1:15
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Block 06 5:48Running 6 4:12v median −1:13
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Block 07 7:49Running 7 4:15v median −1:10
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Block 08 10:04Running 8 5:54v median −1:51
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.