The race, in three figures
The race, in words
1:21:20 at Sydney 2024 put Niva Pryor on the age-group podium: 2nd of 13 in the 50–54 age group.
A station race more than a running one: 88% of the field beaten on the stations, against 66% on the runs. The sled pull was where this race was made, 1:36 ahead of the median.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:09v median −0:08
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Block 02 7:28Running 2 5:25v median −0:10
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Block 03 10:16Running 3 5:36v median −0:15
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Block 04 10:49Running 4 5:47v median −0:10
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Block 05 10:48Running 5 5:50v median −0:16
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Block 06 7:32Running 6 5:43v median −0:15
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Block 07 10:30Running 7 5:44v median −0:15
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Block 08 9:18Running 8 6:29v median −0:37
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.