Skip to content
Sydney / HYROX / Season 9 (2026/27)

Adam Graca

CAN M 35-39 n = 1580
Finish · net time
1:07:48
−17:40 v median 1:25:28
Men
102/1580
35-39
13/268
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
61/1580
Rank
Biggest loss
1000m SkiErg
−0:05
v median
657/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:33
    v median −0:35
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 5:41
    Running 2 3:38
    v median −0:45
    50m Sled Push 2:03
    v median −0:30
  3. Block 03 7:19
    Running 3 3:49
    v median −0:54
    50m Sled Pull 3:30
    v median −0:58
  4. Block 04 8:07
    Running 4 3:55
    v median −0:50
    80m Burpee Broad Jump 4:12
    v median −1:31
  5. Block 05 8:28
    Running 5 4:01
    v median −0:54
    1000m Row 4:27
    v median −0:18
  6. Block 06 5:32
    Running 6 3:50
    v median −0:58
    200m Farmers Carry 1:42
    v median −0:26
  7. Block 07 7:34
    Running 7 3:55
    v median −0:54
    100m Sandbag Lunges 3:39
    v median −1:57
  8. Block 08 10:41
    Running 8 5:17
    v median −1:43
    Wall Balls 5:24
    v median −1:40

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:56
0:44 0:12
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580