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Adam Graca

CAN M 30-34 n = 763
Finish · net time
1:12:03
−17:40 v median 1:29:43
Men
66/763
30-34
15/135
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
35/763
Rank
Biggest loss
1000m SkiErg
−0:03
v median
339/763
Rank

The race, in words

Adam Graca finished in the top 10% of the field at Auckland 2026, in 1:12:03 for 66th of 763 men in the Open division.

The sandbag lunges were the standout, 1:59 quicker than the median and 35th of 763. Stronger after halfway: 5:10 better against the middle of the field than before it. Time in the roxzone, 3:29, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:17
    v median −0:03
    v median −0:03
  2. Block 02 7:03
    Running 2 4:44
    v median −0:14
    v median −1:01
  3. Block 03 9:09
    Running 3 4:45
    v median −0:45
    v median −0:39
  4. Block 04 9:03
    Running 4 4:40
    v median −0:50
    v median −1:33
  5. Block 05 9:16
    Running 5 4:39
    v median −1:02
    1000m Row 4:37
    v median −0:18
  6. Block 06 6:19
    Running 6 4:26
    v median −1:08
    v median −0:07
  7. Block 07 8:06
    Running 7 4:20
    v median −1:13
    v median −1:59
  8. Block 08 10:11
    Running 8 5:02
    v median −1:33
    Wall Balls 5:09
    v median −1:54

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 760

A pace, not a person: at every mat, the middle of the 760 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 ahead

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 2
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129B
Measured against
Men · n = 763