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Liz Carlson

AUS W 35-39 n = 789
Finish · net time
1:34:48
+4:17 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
475/789
35-39
71/126
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
312/789
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
586/789
Rank

The race, in words

Liz Carlson finished 475th of 789 women in the Open division at Sydney 2026, in 1:34:48.

The burpee broad jumps were the standout, 0:33 quicker than the median and 312th of 789. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median.

Athletes who raced both Sydney 2026 and Sydney 2025 were 4:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:03
    v median +0:35
    v median +0:35
  2. Block 02 8:14
    Running 2 5:25
    v median +0:30
    v median +0:27
  3. Block 03 10:44
    Running 3 5:50
    v median +0:42
    v median +0:00
  4. Block 04 11:28
    Running 4 5:23
    v median +0:10
    v median −0:33
  5. Block 05 10:46
    Running 5 5:21
    v median −0:02
    1000m Row 5:25
    v median +0:07
  6. Block 06 7:31
    Running 6 5:19
    v median +0:02
    v median +0:14
  7. Block 07 11:39
    Running 7 5:27
    v median +0:11
    v median +1:03
  8. Block 08 14:48
    Running 8 7:34
    v median +0:01
    Wall Balls 7:14
    v median +0:58

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:06
0:44 0:22
B5 · 1000m Row
1:14
0:56 0:18
B6 · 200m Farmers Carry
1:48
1:37 0:11
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789