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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Liz Carlson

AUS W 35-39 n = 662
Finish · net time
1:35:32
+4:34 v median 1:30:58
Women
418/662
35-39
80/110
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
339/662
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
498/662
Rank

The race, in words

Liz Carlson finished 418th of 662 women in the Open division at Melbourne 2024, in 1:35:32.

If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:53
    v median +0:32
    1000m SkiErg 5:23
    v median +0:26
  2. Block 02 7:59
    Running 2 5:37
    v median +0:11
    50m Sled Push 2:22
    v median +0:10
  3. Block 03 12:20
    Running 3 5:58
    v median +0:15
    50m Sled Pull 6:22
    v median +0:00
  4. Block 04 13:27
    Running 4 6:00
    v median +0:12
    80m Burpee Broad Jump 7:27
    v median +1:21
  5. Block 05 11:40
    Running 5 6:07
    v median +0:10
    1000m Row 5:33
    v median +0:13
  6. Block 06 8:06
    Running 6 5:54
    v median +0:00
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 12:03
    Running 7 6:01
    v median +0:07
    100m Sandbag Lunges 6:02
    v median +0:51
  8. Block 08 10:46
    Running 8 6:34
    v median +0:12
    Wall Balls 4:12
    v median +0:17

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:15
0:16 0:59
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:17
0:03 1:14
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
1:39
0:59 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 19
Other races by Liz Carlson
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662