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Sydney / HYROX / Season 9 (2026/27)

Kara Spano

AUS W 40-44 n = 788
Finish · net time
1:37:38
+7:07 v median 1:30:31
Women
513/788
40-44
56/88
Field beaten
35%

The race, in three figures

Field beaten
30%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
226/788
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
696/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:29
    v median +0:01
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 7:29
    Running 2 5:11
    v median +0:16
    50m Sled Push 2:18
    v median −0:04
  3. Block 03 10:47
    Running 3 5:44
    v median +0:36
    50m Sled Pull 5:03
    v median +0:09
  4. Block 04 11:33
    Running 4 5:55
    v median +0:42
    80m Burpee Broad Jump 5:38
    v median −1:00
  5. Block 05 11:26
    Running 5 6:11
    v median +0:48
    1000m Row 5:15
    v median −0:03
  6. Block 06 8:51
    Running 6 5:56
    v median +0:39
    200m Farmers Carry 2:55
    v median +0:57
  7. Block 07 13:57
    Running 7 6:16
    v median +1:00
    100m Sandbag Lunges 7:41
    v median +2:32
  8. Block 08 15:00
    Running 8 8:34
    v median +1:01
    Wall Balls 6:26
    v median +0:10

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:16
1:00 0:16
B6 · 200m Farmers Carry
2:04
1:42 0:22
B7 · 100m Sandbag Lunges
1:35
1:14 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788